Our values
Friskis&Svettis is a sports organization entirely run by volunteers. Its members, instructors included, volunteer their time, energy and skills because they believe in it and what it represents.
Did you know that, when they graduate, each Friskis instructor is given a book listing the 12 Friskis values? These values encapsulate all the lessons and teachings that the instructors learn during their months of training and get to the heart of what exercising with Friskis is about.
To that end we have asked our volunteers (instructor, host, board members, etc.) to share their favorite Friskis values and to describe what it means to them how it helps them in their friskis role. It represents both an illustration of what we believe in as an organisation as well as to better show just how these people turn a sports experience into a Friskis experience.