Dance Explode is a dance session for those who like tough training. A real party session with which you can both sweat it all out and maximize the dance feeling. Session is built together in an easy manner, without complicated steps and long sequences. The session offers tough condition training with a bit of strength, speed and explosiveness - all that out of music's character and feeling.
This session intended for:
- those who like medium/intensive and dance sessions
- those who like high interval cardio training
- those who like to spice-up cardio with a bit of dance
- those who like different types of music
- those who want to strengthen their muscles with top intensive elements
- those who don’t like too many exercises on the floor
You're joining for the first time? Let's make the dance floor vibrate together.