Our station classes are back!

Given the current COVID period, we will slightly adapt the classes in order to keep you and us safe.

We will limit the number of participants to ensure distance can be kept at all times.

We kindly ask you to bring two towels, or one mat and one towel, to use during the session. Sanitized tools will be at your disposal. But of course, if you wish to bring your own weight or resistance band, you are most welcome to do so.

• BEFORE the session, participants will be asked to choose one weight and one resistance band to use during the station exercises.
• DURING the class, we kindly ask you to take your towel with you from one station to the other, in order to use it on the floor, on the step board or simply to wipe your sweat away. We avoid exercises with hands on the stepstat board.
• AFTER the session, we will ask you to sanitize the tools you have used before putting them back. Our hosts will take care of sanitizing the step boards.

Should you feel the need to change a tool during the class (like taking lighter or heavier weight or band), we will have a reserve stock to offer.

Looking forward to seeing you at our classes,

Lies & Senta

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