Dance Explode

Explosive and sweaty with dance floor feeling

Dance Explode is a dance session for those who like tough training. A real party session with which you can both sweat it all out and maximize the dance feeling. Session is built together in an easy manner, without complicated steps and long sequences. The session offers tough condition training with a bit of strength, speed and explosiveness - all that out of music's character and feeling.

This session intended for:

those who like medium/intensive and dance sessions
those who like high interval cardio training
those who like to spice-up cardio with a bit of dance
those who like different types of music
those who want to strengthen their muscles with top intensive elements
those who don’t like too many exercises on the floor

You're joining for the first time? Let's make the dance floor vibrate together.

High pulse
Energy
Party!

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