Jympa is ideal for you if you like training with a focus on music. Here the movements and the feeling reflect the character of the music – from happy and bouncy, via powerful and decisive, to soft and harmonious. The leader provides inspiration, and the energy of the group will help to carry you along.
At Jympa, you get it all in one: fitness training, strength training and flexibility training. Here you exercise your body for what it is made for. You stretch and rotate, push up, bend and jog. An all-round workout for the entire body, training your stamina, strength, elasticity and coordination.
At Jympa station, we add a little spice to strength training with the addition of equipment, such as steps, dumbbells or rubber bands. You will form a temporary small team with a few other exercisers and switch together between the different stations. Functional and motivational!
Join us for a varied ride with the maximum release of endorphins.