Spring Mega-Session, Feb. 15th, 10:30 AM

The Spring kick-off mega-session will be on Saturday, February 15th, from 10h30-12h20, at the Sport center De Maalbeek location, Rue du Clocher 22, Etterbeek. And bring your friends and family, this special session is open to guests!

Join our great instructors, Magda, Lene, Annika, Daniela, Monica, and Senta, for an extended mix session of Jympa, Multifys, Dance Explode, Coreflex, and Coreflex with Minibands. (Note: If you have your own minibands please bring them, otherwise there will be some provided.)  

This is a great chance to sample different workouts and intensities. Here is the planned schedule: 

• 10:30 jympa warm up
• 10h45 multifys
• 11h05 dance explode followed by by jympa
• 12h00 coreflex minibands and coreflex

We hope to see you there!