Yoga
Lisa loves moving, sports and the spirit of Friskis! In fact she has been participating since more than 17 years and became an instructor in 2002 as she believes that life is to be lived and loved – just do it! For her knowing the participants is very important and she feels that it makes one feel like part of a “club” or a group. She enjoys the international, the moving all together, sweating and enjoying, independently of the language one may speak or where they come from – a “mini- European movement” so to say.