Berit Koop

From neighbouring Germany, Berit first discovered Friskis in 2010 and explored a variety of sessions. She eventually realized that she wanted to inspire others the same way she had been inspired by Friskis. Becoming a volunteer seemed natural. Berit first started hosting in 2018, supporting the then newly introduced family sessions, and joined the running team as an instructor in 2019. Rain or shine, exercising in a fun and easy way as well as the joint effort to stay healthy throughout life is what Berit enjoys the most.