Free Summer Sessions Start on July 1st

Join us for Free exercise sessions in July and August. Bring your friends and family and stay fit with music and our great instructors this summer! With 9 sessions each week, indoors and outdoors, almost every day of the week, there are plenty of options. This includes our famous Summer Sessions in Parc du Cinquantenaire each Tuesday and Thursday evening... and the Tuesday July 2nd kickoff mega session will be followed by a picnic! Bring some snacks and drinks to this special 2 hour session. We hope you'll join us!

As always, please confirm the up-to-date schedule and sign up for the sessions on the Friskis portal calendar. Here's the planned summer schedule:

Mondays: 

• 19:30. Running Intervals, Parc du Cinquantenaire, Merode entrance

Tuesdays: 

• 19:00, Jympa in the Park, Parc du Cinquantenaire, outside the running track
• 19:00, Nordic Walking, Woluwe Park, Rue du Bemel at the "Chien vert" bus stop

Wednesdays: 

• 19:30, Running Cross, Parc du Cinquantenaire, Merode entrance

Thursdays: 

• 19:00, Jympa in the Park, Parc du Cinquantenaire, outside the running track

Saturdays:

• 9:30, Nordic Walking, Centre Sportif de la Forêt de Soignes
• 10:00, Running Distance, Parc du Cinquantenaire, Merode entrance

Sundays: 

• 10:00, Jympa, Centre Sportif Mounier in Woluwe
• 11:00, Running Distance, Forêt de Soignes, Avenue Emmanuel Mounier 87

For the Jympa in the Park sessions you can look for the Friskis group just outside the fence for the running track, usually near the Pleine de Jeux, but the location might shift a bit depending on other activities in the park on any given day.