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Friskis play
Coreflex soft
For sustainability both now and then
Play video
Sustainable
Stress free
Flow
About the session
Coreflex soft is functional training at its best! There is an active flow for the whole body, and the music guides you through the whole session. The feeling is focused and soft. At Coreflex soft, you have plenty of time to get into each exercise.
Workout Length:
33 minutes
Leader:
Tina Uppfeldt