Special Spinning Session: Spin Spurt

Our beloved instructor, Annika, is taking a temporary leave of absence but, before she goes, she wants to leave you with an extra special Spinning session on Tuesday 28th of September at 12:30 at our Jims venue: a Spin Spurt!

A Spin Spurt sessions is a fusion session (half distance and half of intervals). This particular session will have music from films and TV series only! There will be a competition on who can identify the correct film/series, and, yes there will be prizes

And for the special occasion that Jims have increased the number of bikes so we can have 9 participants for this session so don't miss your chance to experience the Spurt!

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In order to guarantee that social distancing guidelines, mandated by the Belgian authorities, are respected, we will be limiting the maximum number of participants to each session. To that end, we kindly request that all participants register online for each session in our membership portal.

If you're not a member, you can still join us since your first Friskis session is always free. You just need to register for a "guest pass" on the website. The guest pass will give you access to a free session. It can be used once per user. Even with a guest pass, you still need to register for the session that you plan on attending.

Please note that registration is now mandatory for all sessions so please ensure that you register before you come to the session. You can book a session up to 15 minutes before the start of the session (both for our in-person and our online sessions). Our lovely hosts will check the registration list before the session begins.

Also please ensure that you respect of the obligatory coronavirus measures (such as maintaining 1m50 physical security distance between participants and wearing a mask before and after the session.

Please note that since the maximum number of participants to each in-person session is limited due to Covid restrictions, we ask all of our members that if you have registered for a session and then, for whatever reason, you cannot attend then please cancel your reservation through the app or through the website portal so that someone else in the waiting list can participate instead.