Friskis Indoor Sessions return on 9th June 2021

We are very pleased to announce that starting on June 9th we will begin to offer 20 indoor sessions a week (including Coreflex, Basic Pulse, Dance Explode, Core, Station 75, Yoga, Basic, Medium and Intensive Jympa) in our Etterbeek, Mounier and Hiel venues. We'll also be offering Spinning sessions and Barbell sessions at our Jims Jourdan venue. Of course, this will be in addition to the 20 Park, Outdoor and Virtual sessions a week that we are already offering. That's twice as much Friskis as before... but let's be honest, there is never enough Friskis! 

In order to guarantee that social distancing guidelines, mandated by the Belgian authorities, are respected, we will be limiting the maximum number of participants to each session. To that end, we kindly request that all participants register online for each session in our membership portal. 

If you're not a member, you can still join us since your first Friskis session is always free. You just need to register for a "guest pass" on the website. The guest pass will give you access to a free session. It can be used once per user. Even with a guest pass, you still need to register for the session that you plan on attending.

Please note that registration is now mandatory for all sessions so please ensure that you register before you come to the session. You can book a session up to 30 minutes before the start of the session (both for our in-person and our online sessions). Our lovely hosts will check the registration list before the session begins. 

Also please ensure that you respect of the obligatory coronavirus measures (such as maintaining 1m50 physical security distance between participants and wearing a mask before and after the session). 

Furthermore our venues has issued the following rules to participate in the sessions (these rules may very  slightly depending on the venue):

• On top of her/his own material each participant must bring a towel/mat to cover the floor;
• Wearing a mask is strongly recommended when entering and moving around the building (including reception desk, hall, stair cases, sanitary installations) and becomes mandatory when visiting the offices of the admin personnel;
• The temperature may be taken of all incoming persons when they enter the building. 
• Warning: changing rooms and showers are closed until further notice and are thus currently unavailable, so until then, we recommend that all members show up directly in their sports clothes.
• JIMS BXL: dis-infecting JIMS machines & material by the participants before and after the training is required.

You can find the detailed schedule as well as more information about the venues on our website.

It is very important for us to have an accurate count of the participants so that we can organize ourselves accordingly, so, if you have registered for a session and then, for whatever reason, you cannot attend we kindly ask you to de-register in the portal or via the app as soon as possible, so as to allow someone else to register.

We have been waiting for the chance to provide you again with indoor sessions for a very long time. While things in the world are not yet back to "normal" this is clearly an important step for us and we hope it will be a significant moment for you as well. There's nothing quite like our instructors being in front of our participants and getting to see them smile... in person.