Running Quality, Running Cross
Originally from Sweden, Lisa first joined Friskis in 2019 (which she points out isn't long enough) and she loved it so much that she chose to become an instructor (the training course was so much fun that she recommends it to everyone).
While she had already begun her Friskis instructor career while in Sweden, she has been delighted by the welcoming atmosphere that she experienced at F&S Brussels.
She loves the fact F&S knows how to make working out fun.... in a group, with nice people and classes outside, what more does one person need? When asked about her life motto she responded with her favorite word - rörelseglädje which is Swedish and means that exercise and movement makes you happy... something that is true for everyone and is at the heart of the Friskis experience.