- Running technique
- Intervals
- Progress
Running Quality
Refine your running stride
“A running workout is just running.” Absolutely, but if you take a really close look at running, you’ll find there’s a great deal more to discover. At Running Quality, you get to challenge your technique, speed, explosiveness and running strength in different exercises. This could include interval training, hill training or technique-refining exercises, such as skipping and multi-steps.
Running Quality is ideal for you if you have some previous experience of running. The focus is on fitness training and technique. There are variations of tempo and levels of physical stress throughout the session. The speed itself will provide you with new knowledge about your running. Join us for a new running experience. Your running stride deserves the highest quality!
Trying for the first time? It is good if you have some previous experience of running training, as this will enable you to benefit more from the session. You’ll receive a warm welcome!
Running Quality is ideal for you if you have some previous experience of running. The focus is on fitness training and technique. There are variations of tempo and levels of physical stress throughout the session. The speed itself will provide you with new knowledge about your running. Join us for a new running experience. Your running stride deserves the highest quality!
Trying for the first time? It is good if you have some previous experience of running training, as this will enable you to benefit more from the session. You’ll receive a warm welcome!