Mateja

Mateja

​It’s a fun time, it does good to body and mind, all year round. Indoor or outdoor activities, various locations and timings, interesting program, nice, motivated and dedicated instructors and participants, it’s not expensive, weather is always good, so is the atmosphere in the group. Come and try out, give yourself a chance! 🙂

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Elke

Elke

I love the variety of different sessions, time slots and venues on offer, the enthusiasm and kindness of the instructors and hosts and of the other participants, the music and last but not least: Friskis is about thrills but luckily without frills! No dressing up competitions, all ages are welcome.

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Shane

Shane

I love to go Friskis Spinning to have Annika, supported by Olivier, challenge us to “turn it up” a notch and work harder for 45 minutes. To me there is no better feeling than having completed a Spin Class while riding to music and constantly being challenged to do more. While I’m not a great dancer (and can’t jump), the Jympa classes and other sessions that run during the week here in Brussels also provide a chance to work on overall fitness.

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Margareth

Margareth

I discovered during the free summer sessions in Parc du Cinquantenaire. I fell in love! The movements, the music, the good spirit of the participants, and the energy that was coming out of these outdoor sessions was incredible, and everyone was friendly. Everything was so different from all the classes I had been to before. The thing I liked the most was the fact that nobody felt physically superior. You do what you can, and your trainer is someone like you!

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Florence

Florence

I like the Friskis’ running sessions as they are much more than just “running” with a group. Firstly, I like it because there is a very nice atmosphere with all the runners and we get to know other people. Secondly, I like that we do exercise a lot and we are given the opportunity to push our limits, to improve our performances and progress, but at our own pace. Thirdly, there is no competition or rivalry between the participants.

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